Armed with a few simple facts about how your brain works can make your workday world easier. It all comes down to the auto-brain. Your mind is either concentrating (focused-brain) or on autopilot (auto-brain).

Have you ever sat there, feeling a knot of anxiety tighten in your stomach? You're diligently completing tasks, and meeting deadlines, but a nagging uncertainty lingers. You can feel frozen by this uncertainty. Here’s how leaders can overcome the hunger for feedback.